One of the Largest Food Databases – Track calories or kilojoules in over 14 million foods (including restaurant dishes) It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss-it’s about holding yourself accountable and understanding what you put in your body. Gain Valuable Insights Through Food Loggingĭiscover which foods fuel you best. Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and funĬonnect With Community – Find friends and motivation in our active forums Learn From a Registered Dietitian – Meal Plans customized for your target calories or kilojoules, whether you want to lose or gain weight-with access to our Meal Planner tool See Your Progress – Track at a glance, or analyze nutrition & calories or kilojoules in detail Record Activity – Add workouts and steps with the fitness trackerĬustomize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness Track Fasts – Time your fasting periods and keep track of your progress Log Food – Easy-to-use tools make food tracking quick and simple It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips. SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. and conquer your health goals.ĭownload and start your free 30-day Premium trial to access exclusive food tracking, intermittent fasting timers, and fitness logging tools and expert guidance. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support. MyFitnessPal isn’t another restrictive diet app. This all-in-one food tracker and health app is like having a nutrition coach, intermittent fasting tracker, meal planner, and food diary with you at all times. Recipe comparisons: Analyze multiple recipes and compare the nutrition labels to help you decide which is better for your diet and specific nutritional needs.Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. Ingredient comparisons: How much of a difference will using whole milk versus low-fat milk make? Analyze a recipe with one ingredient, then edit it to use the second and compare the nutrition facts.Knowing where the calories are coming from can help you pinpoint specific ingredients to swap out or adjust quantities for. Ingredient swaps: Take a look at the calorie breakdown for individual ingredients if you'd like to adjust the calorie content of your recipe.Here are a few tips for how to make the most of it. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Making the Most of the Recipe Nutrition Analyzer Once you've finalized your ingredients and servings click or tap "embed this label," located under the nutrition label, to generate a code that you can insert into your blog or save to reference later. You can easily save the nutrition label by saving the provided embed code.
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